Straightforward Lemon Garlic Baked Tilapia

Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an important choice to eat fish on a price range. You should utilize any white fish with this recipe although, so be happy to experiment with what is out there in your space. Prepared in solely quarter-hour!

Searching for easier fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this price range fish into one thing flavorful utilizing easy elements.
• A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!

I’ve had plenty of family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely straightforward! On this recipe I present you easy methods to bake the fish, which requires little or no hands-on effort. I even have an important tutorial for How to Pan Sear Fish that it is best to take a look at as properly. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic supplies the perfect taste, however jarred works too.
• Lemon Juice: Contemporary is finest however for those who’re quick on time, you need to use bottled.
• Contemporary Parsley: Provides a pop of colour and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of colour and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you recognize you’ve acquired piece. Fish that’s frozen must be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an important possibility. The trick is to make use of it as quickly as you possibly can after thawing. A variety of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as properly purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you need to use it with different comparable white fish. In relation to fish you actually simply need to use no matter is freshest and accessible on the retailer. Generally which means switching issues up. So listed here are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong alternative for baking.

Flounder: A skinny, tender fish with a light taste. Greatest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish depends upon how thick it’s so keep watch over it! Fish is finished when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.