Hello pals! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener for those who’ve ever felt caught in your therapeutic journey or questioned what your physique is perhaps attempting to let you know.
Right here’s what we talk about:
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Rachel’s path from persistent sickness to changing into a symptom help coach, also referred to as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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The way to establish unresolved feelings that could be saved within the physique
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Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Sort-A tendencies, and persistent sickness
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Rachel’s “knot” train for emotional launch and symptom reduction
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Actual-life shopper transformations—from persistent ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried the whole lot” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the best way you concentrate on your well being eternally.
196: Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to know your bodily concern completely, assist establish what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then enable you work by way of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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