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Baked Rooster Breast – Spend With Pennies

Say goodbye to boring and boring hen. These baked hen breasts are juicy, tender, and completely seasoned – and so they’re really easy to make!

Oven Baked Chicken Breasts on a wooden board
  • Taste: Completely seasoned and juicy, oven-baked hen is a straightforward go-to anytime. This hen pairs effectively with nearly any aspect dish.
  • Ability stage: Season, bake, and serve with just one dish to scrub.
  • Prep word: Double the recipe and meal prep to make use of all week lengthy.
  • Advisable instruments: A reasonable meat thermometer is my primary kitchen suggestion for good proteins, particularly hen.
chicken , oil , paprika , italian seasoning , seasoned salt , pepper with labels to make Oven Baked Chicken Breasts

Ingredient Ideas For Baked Rooster Breasts

  • Rooster: Use boneless, skinless hen breasts which can be comparable in dimension in order that they prepare dinner evenly. On this recipe, I take advantage of 5-7 ouncesbreasts.
  • Oil: Olive oil helps the seasonings stick and helps with browning. Any gentle tasting oil can be utilized.
  • Seasonings: Within the recipe beneath, I take advantage of a easy seasoning combination; you need to use your favourite bought combination or a mix out of your spice cupboard.

Seasonings For Rooster Breasts

This hen is flexible; you need to use your favourite seasoning blends like Greek Seasoning, Cajun Seasoning, or a easy lemon pepper blend.

Make it a meal: Add complete mushrooms, thinly sliced onions, sliced zucchini, and strips of colourful bell peppers to the sheet pan and bake up an prompt veggie aspect dish.

Ideas for Juicy Rooster

  • Cooking time: A very powerful factor is to ensure the hen isn’t overcooked. Utilizing a meat thermometer, prepare dinner to 165°F.
  • Cooking temp: I prepare dinner at a excessive temperature to get good browning on the skin whereas holding the meat tender. Bake hen breasts at 400°F for 21 to 26 minutes.
  • Relaxation time: Let the meat relaxation after cooking to permit the juices to recirculate again into the meat, holding it additional juicy.
tender Oven Baked Chicken Breasts on a sheet pan

Serving Options

Storing Leftovers/Meal Prep

Retailer leftover baked hen breasts in an hermetic, coated container within the fridge for as much as 4 days. Rooster could be sliced or chopped and frozen for meal prep.

Extra Rooster Breast Recipes

Did you make these Oven Baked Rooster Breasts? Depart us a ranking and remark beneath!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Oven Baked Chicken Breasts on a wooden board

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Baked Rooster Breast

Baked hen breasts are a easy and delicous – they’re good for dinner or meal prep!

Prep Time 5 minutes

Prepare dinner Time 22 minutes

Resting time 5 minutes

Complete Time 32 minutes

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Stop your display from going darkish

  • Preheat the oven to 400°F. Evenly grease a rimmed baking pan or line it with parchment paper.

  • In a medium bowl, mix hen breasts, olive oil, Italian seasoning, seasoned salt, paprika, and black pepper. Combine effectively to coat.

  • Switch the hen to the ready pan and bake uncovered for 21 to 26 minutes or till the hen breasts attain an inside temperature of 165°F.

  • Switch to a plate or chopping board and relaxation for five minutes earlier than slicing.

  • Reduce into slices and drizzle with the juices.

Smaller hen breasts will take nearer to 21 minutes, bigger hen breasts will take nearer to 26 minutes. For greatest outcomes, use an prompt learn thermometer.
Rooster breasts can range in dimension from 5 ouncesto 10 oz. The cooking time listed is for average-sized boneless breasts, 5oz to 7oz every.
If the hen breasts are very thick on one finish, pound with a meat mallet to a extra even thickness. 
Retailer hen in an hermetic container within the fridge for as much as 4 days. Reheat within the oven, on the stovetop in a pan, or within the microwave. Or, hen breast could be added to soups, salads, or casseroles! 

Energy: 236 | Protein: 40g | Fats: 7g | Saturated Fats: 1g | Ldl cholesterol: 120mg | Sodium: 412mg | Potassium: 696mg | Vitamin A: 100IU | Vitamin C: 2.2mg | Calcium: 15mg | Iron: 0.8mg

Diet info offered is an estimate and can range based mostly on cooking strategies and types of elements used.

Course Rooster, Dinner, Entree, Predominant Course
Delicacies American
close up of Oven Baked Chicken Breasts with a title
tender and savory Oven Baked Chicken Breasts with writing
juicy Oven Baked Chicken Breasts with a title
Oven Baked Chicken Breasts on a cutting board and close up of a sliced piece with a title

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