Hen Lettuce Wraps

Higher (and sooner!) than takeout, these hen lettuce wraps mix diced hen and veggies in a fast garlicky soy and ginger sauce.

chicken lettuce wraps on a platter with sauce in the foreground

Taste: Savory, nutty, with the right contact of Asian-inspired flavors.
Prep notice: Prep the lettuce a day forward and retailer them with a paper towel within the bag or container to maintain them crisp.
Funds tip: Add cooked white or brown rice to the hen to stretch the recipe additional.
Serving strategies: Hen lettuce wraps are a enjoyable household meal; set out quite a lot of toppings and condiments to share!

pouring sauce for chicken lettuce wraps on chicken and vegetables in the pan

filling for chicken lettuce wraps being cooked in a pan

Ingredient Suggestions For Hen Lettuce Wraps

Hen: Use boneless, skinless hen breasts or swap it for floor hen or floor turkey.
Lettuce: Use any type of lettuce for wraps, we love Bibb (or Butter) lettuce leaves or iceberg lettuce.
Veggies: Bell peppers add coloration and taste whereas water chestnuts add crunch.
Sauce: This sauce is made out of primary components probably already readily available. Spice it up with a little bit of sriracha or sambal. Drizzle the completed hen lettuce wraps with a little bit hoisin sauce for serving.

Extras: Set out a colourful assortment of shredded carrots, cabbage, zucchini, cucumbers, chopped mushrooms, or chopped peanuts for further crunch.

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This tasty hen stir fry is filled with daring taste and wrapped up in crisp, recent lettuce leaves. It’s good as a light-weight meal or a enjoyable appetizer everybody will love.

Prep Time 20 minutes

Prepare dinner Time 10 minutes

Complete Time 30 minutes

Prepare dinner ModeStop your display screen from going darkish

Mix diced hen with cornstarch. Refrigerate when you put together the remainder of the components.
Mix all sauce components and put aside.
Warmth olive oil in a pan over medium warmth. Add ginger, garlic and the whites of the inexperienced onions and prepare dinner till aromatic, about 2 minutes.
Add hen and prepare dinner till nearly cooked via, about 3-4 minutes. Add water chestnuts, bell pepper and sauce. Simmer 2-3 minutes or till hen is cooked via.
To serve, place a scoop of the nice and cozy hen filling in a lettuce leaf. Add desired toppings and drizzle with a little bit little bit of hoisin sauce.

If you happen to’ve had lettuce wraps at PF Changs, they’re served with crispy rice noodles. I opted to not embrace the rice noodles on this recipe to make it a little bit bit more healthy. If you wish to add them they’re pretty easy to fry up!
Warmth 2 cups of vegetable or peanut oil to 350°F. Separate your noodles and drop one in. If it crisps up immediately, your oil is prepared. Drop noodles within the scorching oil in small batches till they crisp up (simply takes a couple of seconds). Drain on paper towels. Serve with lettuce wraps.

Diet data supplied is an estimate and can differ based mostly on cooking strategies and types of components used.

Course Appetizer, Hen, Dinner, Entree, Lunch, Celebration Meals, Sandwich, Snack

Delicacies American, Asian

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Recipe impressed by Food Network Magazine