This straightforward recipe tosses rooster thighs in a selfmade garlicky lemongrass marinade and grills them till juicy and tender.

What’s Lemongrass Hen?
Lemongrass rooster is in style in Southeast Asian delicacies, amongst many others. It’s a savory citrusy rooster that pairs nicely with virtually any contemporary aspect.
- Taste: Citrusy, salty-sweet, and garlicky with a charred, caramelized end.
- Talent Stage: Simple sufficient for weeknights however fancy sufficient to impress your friends!
- Prep Observe: Put together this rooster upfront, because it must marinate for at the very least one hour or so long as 8 hours!
- Serving Solutions: Serve with rice, noodles, or lettuce wraps for a lightweight and flavorful meal!

Ingredient Ideas for Lemongrass Hen
- Hen: Boneless, skinless rooster thighs are my first alternative for this recipe as they keep juicy and scrumptious when grilled. You too can use rooster cutlets or breasts. If utilizing rooster breasts, I like to recommend pounding them to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. You may change it with a lemongrass paste. Whereas it’s not the identical taste, a little bit of lemon zest can be utilized in a pinch, too.
- Aromatics: Contemporary garlic and ginger add plenty of taste to this recipe (dried just isn’t really helpful).
- Fish sauce: This provides a deep, savory taste, so don’t skip it! You may change it with soy sauce for a milder taste.
- Brown sugar: Brown sugar provides sweetness and helps to stability the salty-savory marinade. It additionally helps the rooster to caramelize.
- Variations: Boost the marinade with additional pink pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.



Storing Leftover Lemongrass Hen
Maintain leftover lemongrass rooster in a lined container within the fridge for as much as 4 days and freeze parts in zippered luggage for as much as a month.
Reheat lemongrass rooster within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass rooster has a candy and savory marinade and is grilled to juicy perfection.
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To organize lemongrass, reduce it into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and pink pepper flakes if utilizing.
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Add the rooster thighs and toss nicely to coat. Marinate at the very least 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Prepare dinner the rooster 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing rooster breasts rather than rooster thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite technique to serve this rooster is with rice noodles or over rice with contemporary lime, contemporary greens corresponding to cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Diet info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
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